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Eco-Champion: How to lead a sustainable lifestyle

Sustainability is all about making choices that help preserve the planet and its resources for future generations. There are many ways that individuals can make sustainable choices in their daily lives to help reduce their environmental impact.   One simple way to be more sustainable is to reduce energy consumption. This can be done by turning off lights and appliances when they're not in use, using energy-efficient appliances, and unplugging electronics when they're not being used. Another way to reduce energy consumption is to use public transportation, carpool, bike, or walk instead of driving alone.   Another important aspect of sustainability is reducing waste. This can be done by recycling, composting, and avoiding single-use plastics. It's also important to buy products that are made from sustainable materials and are produced in an environmentally friendly way.   Another way to be sustainable is by consuming less meat. Livestock farming is one of the b...
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Tension Intension Extension Attention

Tension Intention Extension Attention

        When there is tension, first make intention - "The Sankalp" to solve the tension. Then there is no use in keeping it inside. Express it outside through Extension.


Extension is Ex-Tension. Share he situation and cause of the tension with colleagues and with concerned people. Share it with seniors, deputies, colleagues or with family members. Then you may get more ideas to reduce or eliminate your tension.



        Then give attention. Attending is A-Tension. Attend to the actual root cause of the tension. When there is attention, there is no tension.
Actually, now Attention is the root cause of Tension.
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Thank you so much for sharing ur thoughts...:)!!!!

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